September 10 2019
Postmortem Hate Training Log
© 2019 James LaFond
SEP/10/19
1:26-3:18 PM: walked 8 miles, one ham stretch every 2 miles
3:30-3:58 PM: one-handed axe and stump drills while speaking with Lynn on the Obama phone about a podcast outline
3:59-4:00 PM: Two-handed axe strokes for speed
4:01-4:02 PM: one-handed rodando and tip dump strokes to the stump top with aluminum bat
5:45 PM: beef patty, 2 sausages, 2 cups cauliflower, 3 slices red onion, 1 oz cheese
7:45-8:15 PM: plyos, 3 sets of 15 hammer fists [total 45 with each hand], 20 pushups, waist rolls, calf stretches
9:00 PM: 2 oz cheese, tablespoon horseradish
predation
the combat space
menthol rampage
all-power-fighting
hate
song of the secret gardener
the sunset saga complete
the greatest boxer
cracker-boy
the year the world took the z-pill
into leviathan’s maw
on the overton railroad
fanatic
uncle satan
sons of aryas
logic of force
thriving in bad places
triumph
barbarism versus civilization
wife—
when you're food
night city
fiction anthology one
beasts of aryas
your trojan whorse
songs of aryas
taboo you
america the brutal
the first boxers
book of nightmares
fate
ranger?
z-pill forever
let the world fend for itself
the greatest lie ever sold
broken dance
son of a lesser god
the lesser angels of our nature
time & cosmos
by the wine dark sea
winter of a fighting life
on combat
advent america
the gods of boxing
dark, distant futures
within leviathan’s craw
under the god of things
honor among men
masculine axis
the fighting edge
orphan nation
solo boxing
blue eyed daughter of zeus
logic of steel
sorcerer!