Tuesday:
Elk steak, 2 eggs
2 cups Elk stew, 1/4 cup kefir, 2 cups broccoli, 1 cup cauliflower, 1 cup coconut cream
Plyos, pushups, stretches [20 minutes]
Wednesday
2 beef sticks [3.5 ounces total], 4 ounces almonds
Plyos, stretches [20 minutes]
7 shots whiskey
Thursday
1 beef stick, 5 ounces almonds
Plyos, stretches [20 minutes]
