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October 15 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/16/19
Tuesday
Midnight: burger, 1-ounce cheese, cup cabbage, tablespoon horseradish, 1/3 tomato, 1/6 onion
11:20 AM: plyos
11:30 AM-12:12 PM: 5-10 pound dumbbell exercises, continuous slow reps, no rest between sets
6:30 PM: 4 cups raw mushrooms, 3 large raw garlic cloves, 2 tablespoons vinegar, 1 sausage, 1 cup squash, ½ cup sausage slices, 2 cups avocado
‘How Do You Do It?’
modern combat
October 16-18 2019
eBook
on combat
eBook
triumph
eBook
the sunset saga complete
eBook
the greatest lie ever sold
eBook
time & cosmos
eBook
america the brutal
eBook
night city
eBook
the lesser angels of our nature
eBook
on the overton railroad
eBook
barbarism versus civilization
eBook
under the god of things
eBook
the year the world took the z-pill
eBook
logic of force
eBook
sorcerer!
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fiction anthology one
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the fighting edge
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hate
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logic of steel
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by the wine dark sea
eBook
son of a lesser god
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winter of a fighting life
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all-power-fighting
eBook
uncle satan
eBook
taboo you
eBook
beasts of aryas
eBook
when you're food
eBook
fanatic
eBook
dark, distant futures
eBook
z-pill forever
eBook
songs of aryas
eBook
solo boxing
eBook
your trojan whorse
eBook
orphan nation
eBook
advent america
eBook
the first boxers
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blue eyed daughter of zeus
eBook
menthol rampage
eBook
masculine axis
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broken dance
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ranger?
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sons of aryas
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predation
eBook
let the world fend for itself
eBook
wife—
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song of the secret gardener
eBook
book of nightmares
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cracker-boy
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within leviathan’s craw
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the gods of boxing
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thriving in bad places
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fate
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into leviathan’s maw
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honor among men
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the combat space
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the greatest boxer
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