October 28-29 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/29/19
Monday
9:59-11:04 AM: 3.5 mile walk with half pack
1:00 PM: 15 almonds
3:45-4:01: walked a mile
4:30 PM: 2 sausages, ½ stick butter, 2 cups green beans, 2 cups tomatoes [tomatoes made me feel sluggish, maybe too many carbs]
5:00-6:00: Light packing and hauling
6:01-6:35 PM: walked 2 miles
6:45-7:10 PM: hit heavy bag with pipe and hands
Tuesday
10:00-11:30 AM: coached a rehab session
12:10-2:20 PM: walked 2 miles, skipped, raced, and did floor exercises, gymnastics and ballet with a four-year-old girl—my ballet sucks, especially in boots.
3:15 PM: 3 olives, 3 grape tomatoes, 3 slices cheese, 4 cups lettuce, 4 slices lunchmeat, slice of onion, vinegar and oil dressing
4:01-5:30 PM: walked 4.5 miles
6:00-7:00 PM: packed and hauled boxes and totes of household goods and books
7:05 PM: 4 eggs
book of nightmares
triumph
sorcerer!
by the wine dark sea
logic of steel
blue eyed daughter of zeus
fate
the fighting edge
z-pill forever
barbarism versus civilization
fanatic
the first boxers
beasts of aryas
hate
masculine axis
the year the world took the z-pill
on combat
the sunset saga complete
honor among men
the gods of boxing
songs of aryas
menthol rampage
broken dance
let the world fend for itself
into leviathan’s maw
the combat space
advent america
wife—
logic of force
the lesser angels of our nature
on the overton railroad
sons of aryas
time & cosmos
your trojan whorse
the greatest boxer
within leviathan’s craw
under the god of things
ranger?
night city
america the brutal
solo boxing
winter of a fighting life
when you're food
thriving in bad places
dark, distant futures
cracker-boy
all-power-fighting
son of a lesser god
orphan nation
fiction anthology one
uncle satan
taboo you
song of the secret gardener
predation
the greatest lie ever sold