October 28-29 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/29/19
Monday
9:59-11:04 AM: 3.5 mile walk with half pack
1:00 PM: 15 almonds
3:45-4:01: walked a mile
4:30 PM: 2 sausages, ½ stick butter, 2 cups green beans, 2 cups tomatoes [tomatoes made me feel sluggish, maybe too many carbs]
5:00-6:00: Light packing and hauling
6:01-6:35 PM: walked 2 miles
6:45-7:10 PM: hit heavy bag with pipe and hands
Tuesday
10:00-11:30 AM: coached a rehab session
12:10-2:20 PM: walked 2 miles, skipped, raced, and did floor exercises, gymnastics and ballet with a four-year-old girl—my ballet sucks, especially in boots.
3:15 PM: 3 olives, 3 grape tomatoes, 3 slices cheese, 4 cups lettuce, 4 slices lunchmeat, slice of onion, vinegar and oil dressing
4:01-5:30 PM: walked 4.5 miles
6:00-7:00 PM: packed and hauled boxes and totes of household goods and books
7:05 PM: 4 eggs
under the god of things
within leviathan’s craw
blue eyed daughter of zeus
uncle satan
barbarism versus civilization
broken dance
masculine axis
time & cosmos
fanatic
son of a lesser god
the year the world took the z-pill
america the brutal
sorcerer!
z-pill forever
predation
the sunset saga complete
the greatest boxer
song of the secret gardener
beasts of aryas
the combat space
cracker-boy
on the overton railroad
fiction anthology one
orphan nation
songs of aryas
into leviathan’s maw
sons of aryas
fate
on combat
the greatest lie ever sold
your trojan whorse
hate
night city
logic of force
logic of steel
triumph
ranger?
thriving in bad places
the gods of boxing
by the wine dark sea
the fighting edge
advent america
the first boxers
let the world fend for itself
dark, distant futures
menthol rampage
solo boxing
the lesser angels of our nature
winter of a fighting life
when you're food
taboo you
all-power-fighting
wife—
honor among men
book of nightmares