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Writing over Training
December 8-14 2019 Postmortem Hate Training Log
© 2019 James LaFond
DEC/15/19
Sunday 8
11:00 AM: 2 ounces butter
11:30 AM: 1-pound ground turkey, 2 heads fried garlic, half red onion
12:00-1:30 PM: light housework
2:15-3:43 PM: hiked 5 miles in full pack, with carried half pack
7:30-11:00 PM: 4 ounces cheese, 2 ounces pepperoni, 2 ounces artichokes, 3 miller lite beers
Monday 9
11:00 AM: walked 1 mile
3:00 PM: salad with dressing
3:30 PM: 3 cups beef broth
5:30 PM: 3 fried breaded pork chops, c ups cauliflower, cup broccoli
Tuesday 10
10:00 AM: 2 eggs, 1-ounce cheese, 4 slices bacon
3:30 PM: 3 meat balls with sauce
10:00 PM to 1:00 AM: 4 miller lite beers, 2 pork chops, 1 avocado, 4 ounces cheese
Wednesday 11
11:14-34 AM: 1.3-mile walk
1:03-1:25 PM: 1.3-mile walk
4:00 PM: small salad
8:30 PM: miller lite beer and medium salad with chicken strips
Thursday 12
8:30 – 9:05 AM: floor exercises
11:45 AM: cup roasted chicken, half pound fried bacon, half-cup horseradish
2:45 PM: 2 cups ground beef fried in bacon fat, 1 onion
Friday 13
2:30 – 6:30 PM: cleaned the apartment of Mister Grey
6:30 PM: 5 ounces smoked herring, 2 small avocados, 4 tablespoons apple cider vinegar, ½ cup mayonnaise, 6 cups cabbage, 7 cloves garlic
Saturday 14
3:00 AM: 7 slices lunchmeat, 7 slices cheese, two handfuls mixed nuts
1:15-3:30 PM: coached a boxer
6:00 PM to 3:30 AM: ate potato chips, walnuts and sour cream dip, drank 2 miller lights and 7 glasses of 7% Christmas draft
Oops, this turned into the Hemmingway weekend.
Must get monastic next week.
Boxing Crash Course
modern combat
'Point or Edge Dominant?'
eBook
within leviathan’s craw
eBook
uncle satan
eBook
under the god of things
eBook
cracker-boy
eBook
hate
eBook
book of nightmares
eBook
night city
eBook
the greatest lie ever sold
eBook
let the world fend for itself
eBook
blue eyed daughter of zeus
eBook
son of a lesser god
eBook
the gods of boxing
eBook
triumph
eBook
the lesser angels of our nature
eBook
the combat space
eBook
the year the world took the z-pill
eBook
your trojan whorse
eBook
sons of aryas
eBook
fate
eBook
thriving in bad places
eBook
honor among men
eBook
logic of force
eBook
fiction anthology one
eBook
the fighting edge
eBook
the sunset saga complete
eBook
ranger?
eBook
sorcerer!
eBook
when you're food
eBook
on combat
eBook
song of the secret gardener
eBook
barbarism versus civilization
eBook
america the brutal
eBook
on the overton railroad
eBook
predation
eBook
logic of steel
eBook
all-power-fighting
eBook
fanatic
eBook
solo boxing
eBook
songs of aryas
eBook
the first boxers
eBook
beasts of aryas
eBook
winter of a fighting life
eBook
into leviathan’s maw
eBook
the greatest boxer
eBook
by the wine dark sea
eBook
menthol rampage
eBook
masculine axis
eBook
taboo you
eBook
wife—
eBook
time & cosmos
eBook
advent america
eBook
z-pill forever
eBook
dark, distant futures
eBook
orphan nation
eBook
broken dance
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