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Cascadian Living 3
Postmortem Hate Training 1/20-27/19
© 2020 James LaFond
JAN/27/20
Monday 20
7:15 – 9:35 AM: fast walked 7.4 miles, over into Page’s Flats, second half in 4 inches of slushy snow
Bad positional vertigo, loud ringing in the ears, hernias strained, inflamed bronchial
10:30 AM: 6 slices salami, 2 slices cheese, 2 smoked salmon pieces [6 ounces total]
6:00 – 11:00 PM: dinner and dominos with the nice neighbors: 5 lite beers, 2 shots whiskey, 1 slice meatloaf, I chicken tender, 2 cups coleslaw
Tuesday 21
Woke up coughing up puss with a fever, dizzy, tired, stupid
11:00-12:00: chores
12:00 PM: cup of pulled beef, 2 garlic cloves, to slices fresh ginger, 2 tablespoons horseradish
6:30 PM: cup of chili, with cheese, sour cream, raw onion and pork rinds, 1 lite beer, 2 teaspoons horseradish
Wednesday 22
Dogs woke me up, knocking on the trailer, pissed that I won’t go walking in the rain…
8:00-9:00 AM: chores
11:00 AM: 1 slice cheese, 6 slices salami, 2 cloves garlic, 2 slices ginger
1:00-2:00 PM: split wood
6:45 PM: cup of shepherd’s pie, ¼ ounce pork rinds, 3 lite beers
Thursday 23
Slept 11 hours vertigo-ear-ringing severe, eye seizure, just writing
10:00-10:30 AM: chores
11:00 AM: 4 strawberries, ¼ ounce pork rinds
7:00 PM: 2 cups cabbage, 2 cups cauliflower, 1 cup pulled pork, 4 lite beers
Friday 24
The dogs looked at me like I was a bitch so I’m taking them for a run…
12:35-2:34: 7.4 miles into the watershed. Amos flushed out 2 blacktail deer. Vertigo was not unmanageable, sprained right ankle
2:35-3:00: Firewood, trash sweep
6:30 PM: 3 sausages, 3 lite beers, 2 cups salmon-olive-artichoke-pasta salad
Saturday 25
9:00 AM: 2 eggs, 5 slices bacon
12:20-2:55 PM: hiked a total 8 miles over the mountain and back, strained right knee, vertigo stable
3:30 PM: 1 cup beef and gravy, 2 cup mixed pasta, salmon, celery, olive, artichoke, caper [fed most all the pasta to the chickens]
7:00 PM: ¼ ounce pork rinds, 2 lite beer
Sunday 26
Knee and ankle are throbbing, feet sore from breaking in new boots, so will forgo hiking
8:30 AM: butter in my coffee
9:00-10:30: split firewood, sweep, feed chickens
10:45 AM: 2 cups of the pasta salad with the pasta
2:45 PM: 3 sausages, 4 cups of raw vegetables: cabbage, carrots, radishes, celery, onion with creamy dressing
8:00-10:00 PM: 1 ounce pork rinds, 5 light beers and 1 real beer
Duelists, Doers and the Done
modern combat
Plyos?
eBook
broken dance
eBook
triumph
eBook
into leviathan’s maw
eBook
america the brutal
eBook
the gods of boxing
eBook
winter of a fighting life
eBook
blue eyed daughter of zeus
eBook
the combat space
eBook
the greatest boxer
eBook
honor among men
eBook
sons of aryas
eBook
let the world fend for itself
eBook
ranger?
eBook
the first boxers
eBook
cracker-boy
eBook
beasts of aryas
eBook
wife—
eBook
under the god of things
eBook
on the overton railroad
eBook
night city
eBook
song of the secret gardener
eBook
the sunset saga complete
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predation
eBook
on combat
eBook
z-pill forever
eBook
dark, distant futures
eBook
book of nightmares
eBook
the lesser angels of our nature
eBook
hate
eBook
uncle satan
eBook
the year the world took the z-pill
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fiction anthology one
eBook
all-power-fighting
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time & cosmos
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logic of steel
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fanatic
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by the wine dark sea
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menthol rampage
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son of a lesser god
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sorcerer!
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fate
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advent america
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masculine axis
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songs of aryas
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solo boxing
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barbarism versus civilization
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thriving in bad places
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taboo you
eBook
logic of force
eBook
your trojan whorse
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orphan nation
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the fighting edge
eBook
within leviathan’s craw
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the greatest lie ever sold
eBook
when you're food
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