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Shovel Hook
Principals & Basics #12
© 2017 James LaFond
JAN/19/17
Philly hook [notes, not instruction]
Hooking off the jab [notes, not instruction]
The learning hook:
Pivot first
Pivoting with the open hand jab
Pivot with coiled legs & hip-elbow continuity
Drop or drive the hand
Passing to place the punch
 
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