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▶  More from Modern Combat Combat Space Training Outlines
Shovel Hook
Principals & Basics #12

Philly hook [notes, not instruction]

Hooking off the jab [notes, not instruction]

The learning hook:

Pivot first

Pivoting with the open hand jab

Pivot with coiled legs & hip-elbow continuity

Drop or drive the hand

Passing to place the punch

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