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Lancaster Agonistics
Training in Southern Pennsylvania with Sean Glass


Sean Glass contacted me two years ago with a question about boxing and since then we've trained together almost a dozen times. We fought on May 24 2016 and he weathered a half hour of pain and two cracked ribs to finish me off with a concussion that trashed the new fencing mask and retire me.

Sean has worked with Charles and I to develop and Agonistics program that is focused on the future more than the past. He loads training videos at the You Tube channel below and has trained a couple of readers from this sight who have been pleased with his program, including Nero the Pict.

Sean is working on squeezing what is left out of my brain before I crook so expect more uploads at the link below and fell free to contact him about training opportunities. We have a link to Lancaster Agonistics on the network page.

https://www.youtube.com/channel/UCEFgEysA49Vqmau_jS6_waQ

Oh, yes, Sean is the proud owner of the body depicted on the cover of the book linked below:

Being a Bad Man in a Worse World

Fighting Smart: Boxing, Agonistics & Survival

https://www.amazon.com/Being-Bad-Man-Worse-World/dp/1544898304/ref=sr_1_1?s=books&ie=UTF8&qid=1490813450&sr=1-1

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