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A Hundred Pushup Variations?
Table Scraps 8
© 2018 James LaFond
MAR/6/18
Magic Negro Fight!
Somebody gets it
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YouTube has purged many conservative and alt-right contributors. Some, such as Colin Flaherty, are no on minds.com. Everyone should check it out. It's not as good of a platform as YouTube but it's built on free speech. Some of our favorite YouTube contributors cross-post there.
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A Picture is worth a 1000 words.
Broward sheriff's captain who gave initial order to 'stage' not enter Stoneman Douglas is ID'd
The Broward County Sheriff’s Office has identified to Fox News the captain who, according to sources, directed responding deputies and units to “stage” or form ...
www.foxnews.com
Shep
I’d say a posing dyke is worth just one word.
This sort of thing is common in my neck of the woods.
Far from being an avenging army of einsatzgruppen iron men, most modern American police resemble the FutureCops in Demolition Man.
We're police officers
we're not trained to handle this kind of violence!
www.youtube.com
Shep
What a job that must have been for the old timers.
-Ishmael
Washington, an Asshole Confirmed
This guy has a great channel.
-Mescaline Franklin
Good morning Mr. LaFond,
I go by the nom de guerre Borzoi and I'm the assistant for the podcast The Fatherland, a podcast for red-pilled and race aware fathers to talk about dad things. We heard your appearances on the Myth of the 20th Century and thought you would be the perfect guest to have on. The Myth guys can vouch for me as I've been on their show (Korean War episode) and Hank Oslo has been on ours.
Here is our most recent episode
We record on Friday evenings at 9pm EST. Please let us know if you'd like to come on at any time as we'd love to have you on
Thank you for your time
Hey there,
Steve here, the main editor at Man Vs. Weight.
I just came across your post at
I wanted to send you a quick email because I noticed that you mention a few words about push ups. Recently, we created something related that you and your audience might be interested in: the largest interactive list of over 100 push up variations!
You can check it out here:
Here's my proposal:
If you would decide to link to our post from , in exchange I would be more than happy to share your post several times in the coming weeks to over 10,000 Facebook fans and over 2500 email sbubscribers we have.
What do you think, would you be interested?
Thanks for reading and please let me know what you think,
Steve
Steve,
Thanks for the thought.
I will post your push up variants article on my weekly notable links article on Thursday.
That's only going to get you 200 reads, tops, so feel no need to post my piece.
Take care.
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PR     Mar 6, 2018

Shep is right about the modern police. They are simply not hard men in most cases and care more about safety than anything else. Scott ((Israel)) is not a man but a bureaucrat. His 'defense' of the 'responding' officers in the incident is a bunch of bureaucratic nonsense phrases. The only hope the people of Broward county have is to vote him out if they're still angry-enough next election cycle. In the past, he would've just been ridden out of town on a rail.

Via pensiontsunami.com:

ocregister.com/2018/03/04/government-wants-our-trust-but-wheres-its-accountability
Bob     Mar 6, 2018

Push-ups on softballs for wrist and finger strength. Humbling.
Shep     Mar 7, 2018

1. The pushup video is cool. I like bodyweight training. Passed it on.

2. Key and Peele are fun to watch. They walk the line between black-blakkity-black and reasonable self-awareness. Smart guys who never seem mean-spirited.

3. Ishmael—even with chain saws, etc. logging is still a man's game. If you've never read Sometimes a Great Notion by Ken Kesey, I recommend it 100%. It's a stream-of-consciousness novel about a maverick logging family in Oregon in the '60's.
Bob     Mar 7, 2018

Sink or swim, suckers!

youtube.com/watch?v=jAfUI_hETy0
Bob     Mar 8, 2018

Strangely enough, I couldn't find any googled images of push-ups using softballs. Plenty, on the other hand, showing medicine balls, or grips/handles. Inferior, all, on account of their relatively greater stability, affording planar bias.
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