Reflex bag aka Double ended bag lesson with James LaFond!
Speedbag basics with James LaFond!
The Punishing Art
Light Bag Training
A Coaching Session on the Road Next to the Keg Cooler at the Jersey Shore Strip Club
© 2019 James LaFond
JUL/26/19
beasts of arуas
winter of a fighting life
time & cosmos
on the overton railroad
by the wine dark sea
search for an american spartacus
book of nightmares
let the world fend for itself
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