JL: September 17 2019

September 17 2019

Postmortem Hate Training Log

SEP/17/19

11:46 AM: sausage patty, 3 eggs, half avocado

4:45-5:23 PM: bag work with stick and hand with footwork drills between rounds

5:23-40 PM: plyos and stretches

6:00 PM: radish tops, ¼ shallot, 2 jalapenos, cup of cabbage, burger, 2 hotdogs

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the first boxers

son of a lesser god

menthol rampage

honor among men

ball of fortune

ranger?

broken dance

song of the secret gardener

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