Click to Subscribe
September 21 2019
Postmortem Hate Training Log
© 2019 James LaFond
SEP/21/19
11:00 AM: 2 teaspoons of probiotic vinegar, 2 teaspoons of nutritional yeast
11:30 AM-6:25 PM: hiked up Seymour Canyon, across the face of peak 4-3 and down the spine of 2-1 on the lower half of Hoyt’s Peak and took the trail to the Weber Canyon Road where I was picked up.
Ate 3 ounces of salted pumpkin seeds and 2 ounces of walnuts during breaks, drank 5 of 7 bottles of water.
Depending on tree and cloud cover, snow and elevation the temperatures fluctuated by 30 degrees. There was still dew on the leaves as late as 1 PM in shaded spots.
I did manage to locate the overgrown trace to the peak, which will have to wait for next year and should take 2 days and a night spent on the mountain. Seymour’s was like climbing a 2 mile stair without steps most of the way.
Saw three women, two equestrians and 1 runner with dogs on the final hour of the descent. The rest of the day was just inhabited by obnoxious tree squirrels and a few chipmunks
Strained right knee and sprained both ankles
7:00 PM: 2 burgers, 3 ounces cheese, small portions of radishes, asparagus, mushrooms, squash, jalapenos
Ebooks on Combat
September 20 2019
modern combat
September 22 2019
eBook
honor among men
eBook
ranger?
eBook
the greatest lie ever sold
eBook
by the wine dark sea
eBook
under the god of things
eBook
'in these goings down'
eBook
on combat
eBook
fate
  Add a new comment below:
Name
Email
Message