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October 1 to 3 2019
Postmortem Hate Training Log Train trip
© 2019 James LaFond
OCT/5/19
Tuesday:
Elk steak, 2 eggs
2 cups Elk stew, 1/4 cup kefir, 2 cups broccoli, 1 cup cauliflower, 1 cup coconut cream
Plyos, pushups, stretches [20 minutes]
Wednesday
2 beef sticks [3.5 ounces total], 4 ounces almonds
Plyos, stretches [20 minutes]
7 shots whiskey
Thursday
1 beef stick, 5 ounces almonds
Plyos, stretches [20 minutes]
'When Shit Happens'
modern combat
October 4 2019
eBook
when you're food
eBook
advent america
eBook
'in these goings down'
eBook
logic of force
eBook
triumph
eBook
search for an american spartacus
eBook
predation
eBook
blue eyed daughter of zeus
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