1:30 PM: 4 pickles, 4 ounces cheese
3:07-4:41 PM: walked
6:00 PM: chicken drumstick, sausage and cabbage, slice of bacon, 1 ounce cheese
8:30 PM: lettuce, radishes, oil and vinegar salad
9:30-57 PM: plyos, stretches
October 5 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/5/19
into leviathan’s maw
beasts of arуas
advent america
america the brutal
thriving in bad places
on the overton railroad
song of the secret gardener
z-pill forever
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