Click to Subscribe
October 6 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/6/19
2:00 PM: ¾ pounds pulled pork
4:10-4:50 PM: stick sparring
4:50-5:05: plyos
7:00 PM: 3 meatballs, a rib, 3 brazil nuts, lettuce, tomato and tomato sauce with slice of cheese
9:00-9:10 PM: plyos
Notes: should have eaten less pork and an avocado
October 5 2019
modern combat
October 7-9 2019
eBook
thriving in bad places
eBook
wife—
eBook
the combat space
eBook
hate
eBook
on combat
eBook
menthol rampage
eBook
blue eyed daughter of zeus
eBook
z-pill forever
Goose     Oct 7, 2019

Yeast...WHERE IS THE YEAST??!
James     Oct 10, 2019

It's in my backpack somewhere.
Tony     Oct 7, 2019

Big Tony's hate training

8am: 3 strong whiskey and coffees

11am: won $200 off the slot machine at the neighborhood titty bar

11am- 1pm: 5 vodka soda lime cocktails

12:00pm: 8oz beef brisket

Fasted rest of the day
James     Oct 10, 2019

Sounds greeeeat!
  Add a new comment below:
Name
Email
Message