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October 21-22 2019
Postmortem Hate Training Log
© 2019 James LaFond
OCT/23/19
Monday
11:30 AM: 5 ounces smoked oysters, teaspoon of yeast, 3 ounces cheese, 3 pickles, 1 jalapeno
4:30 PM: cup cottage cheese, ½ cup walnuts
5:30-6:30 PM: stacked a cord of firewood
Tuesday
8:30-8:45 AM: walked 1 mile
10-10:21 AM: walked a mile and a quarter
1:00 PM: 2 peperoncini, 2 grape tomatoes, to small olives, 1 slice onion, 2 slices green pepper, 4 cups lettuce, 5 slices ham lunchmeat, 5 slices American cheese, 2 hardboiled eggs with oil and vinegar
2-2:30 PM: plyos, floor exercises
3:05-3:27 PM: walked 1 ¼ miles
5:20-5:40 PM: walked 1 mile
7:45PM: 2 smoked herring fillets, 4 pickles, 20 pepperoni slices, 2 ounces cheese, 1 ounce pork rinds, 1 jalapeno
'Distrust the Innocuous Appearance'
modern combat
Stabbed with a Pipe
eBook
when you're food
eBook
triumph
eBook
book of nightmares
eBook
shrouds of arуas
eBook
wife—
eBook
battle
eBook
ranger?
eBook
your trojan whorse
Ruben Chandler     Oct 23, 2019

garlic cloves and a breath mint
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