Saturdays
JKD Instructor Sifu Tom Clark is hosting a hybrid FMA/Submission combat session from 9:30 am to 12:30 pm every Saturday. Sifu Clark will be teaching blade-based FMA and other weapons. James will be on hand as a sparring partner and applications & conditioning coach.
Mat fee: $10
Practical MMA Training Center, 1113 North Point Road, Suite H, Baltimore, MD 21222
Sundays
James LaFond hosts a 12:30 to 3 pm submission combat session at Jim Frederick’s. Sifu Arturo Gabriel is often on hand to teach FMA after his morning Wing Chun Pai Gung Fu class. This is a sparring and conditioning session that is open to members of Jim Frederick’s Kenpo, Modern Agonistics, Society of Tao, and Mid-Atlantic MMA free of charge.
Mat fee: $10 for visitors
Lower level, 8641 Loch Raven Blvd. Towson, MD 21286
James is available for submission combat and boxing sessions at Jim Frederick’s for Tuesday and Thursday evening. Call James to schedule a session at 443-866-0598.